Amrita Ashwaganda significantly improves conditions resulting out of stress, fatigue, lack of sleep, loss of energy, etc. - manifestations of modern day, inactive lifestyles. It reduces cortisol levels (a stress hormone that causes the wear and tear in the body) and significantly helps those suffering from chronic stress and anxiety. It also increases energy and concentration levels.
Usage: 1-2 tablets twice a day of as directed by the physician